Barre Workouts for Home

Barre Workout Series for Home

Who’s ready to go barre hopping? In fitness – and in current quarantine – this takes on a whole new meaning. The good news is, we’ve got your ticket to an all-access pass to full-body workouts that focus on major muscle groups including the arms, thighs, glutes, and core. Just check out any one of…

Tucson Fitness Experience

The Tucson Fitness Experience

Tucson Fitness Experience with Instructors Right now, the weather is ideal for Arizonians looking to get a good workout in during pretty much any time of day.  Being outside all day isn’t just a luxury mid-quarantine. It’s also time-sensitive for us as we do not have much longer before scorching temperatures return.  That said, we…

Lose weight fast after the holidays

Lose Weight Fast After the Holidays

Just as you manage to sift through the sweets of Halloween and swear to fewer fun-size candy bars, the Christmas season begins. From chocolate to chestnuts and cider to cinnamon, the seasons have shifted from treats to sweets. Amid neighborhood get-togethers and office parties, the classics like gingerbread cookies and peppermint bark are making their…