February Inspiration!

February is here and it’s time to share the love! At Inspired Fitness, we are all about loving yourself and loving others. That’s why for the month of February, we’re celebrating the importance of caring! So come take a class, visit us at the studio and let us help you be the best version of…

Tips and Tricks on Staying Positive!

IF’s Tips and Tricks to Stay Positive! Staying positive can be a major challenge, especially in the chilly season. Here are our best tips to help you stay smiling: ~Find/make an amazing playlist… Listening to feel good music will help you do just that. ~Smile! No really, smiling actually sends signals to your brain that…

January Monthly Recipe

Wintertime blues got you down? We’ve got you covered with this healthy vegetable soup recipe that is sure to warm you up! This micronutrient dense and protein packed soup can be easily prepared and thrown into the crockpot for a hearty meal that you can feel good about eating! January is a great time to…

January Member Spotlight

January Member Spotlight Meet Vickie Jacobs! Vickie has been a regular attendee at Inspired Fitness for 6 months! She participates in a variety of classes ranging from Sculpt and Sweat, HIIT, Barre, Butts and Guts, and Mat Pilates! We want to give a shout out to Vickie for her dedication and for always showing up…

January Inspiration!

New Year, New You! As the new year rolls around, now is a great time to start thinking about your 2019 fitness goals! To help you get started, the crew here at Inspired Fitness came up with a few helpful tips that are sure to boost your motivation. We can’t wait to watch you succeed!…

Pumpkin Spice Protein Balls

Candy. Candy everywhere. The days before and after Halloween are full of sugary sweets that you hope will fill your cravings but always leave you feeling dissatisfied and disappointed. But don’t worry friends! We have a solution for you! These Pumpkin Spice Protein Balls are sweet, spiced and protein packed. They take 5 minutes to…