Buti yoga brought me to my mat in July of 2018. They say that Buti yoga find you when you need it the most and I truly believe this to be true. When I stumbled on the ad for Buti I was in a pretty dark place. I remember feeling so lost; I was searching for anything to help me keep my head above water. I was so used to relying on unhealthy coping patterns and self sabotage that I couldn’t see that I was my own worst enemy. When I finally attended my first class I knew I had found my soul-mate workout. I found community and I started to find myself. I also knew I had a lot of work to do. Buti opened my mind and my heart to the possibly of true self love and appreciation. It also opened my mind and heart to the practice of Yoga which had never really interested me before. After a few months of taking live classes and feeling the true benefit, I knew I wanted to take it to the next level and get certified. I had to share it with other people. I certified in November of that same year and haven’t looked back. I will be coming up on a full year of teaching Buti, and the changes I have made in my life and the benefits I have felt and seen as result of finding this practice are undeniably positive. I am honored and excited to bring this joy to anyone wiling to try it out!