My passion for health and fitness began after finishing my time as a professional cheerleader in the NFL for the San Diego Chargers. I always kept fitness a top priority, but in 2004, I was becoming a mother.  This lead me to take Yoga classes, eat better, and focus on my health like never before.  I committed to a life of wellness over the years and in 2011, I earned my certification with AFAA as a Group Fitness Instructor.  A few years later I earned my Autism Movement Therapy and BollyX certifications.  I love teaching group fitness classes and enjoy being part of a community determined to live a healthy lifestyle.

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