Mommy & Me Yoga | 4 week series
This 4-week series will include 1 weekly Mommy & Me Yoga class on Fridays at 11 am. Mommy-and-me is all about creating a space for parents to build confidence in themselves, encourage healthy habits, and make memories with their baby. Babies up to 1.5 years old are welcome!
Additionally, each week, you get to come to a class of your choosing, mommy only, for some much-needed self-care time!
Note: There will be NO class on Friday, 11/29 due to Thanksgiving weekend. The 4 Fridays included are 11/15, 11/22, 12/6 and 12/13.