Stress-relieving, rejuvenating, and relaxing– not only is Pilates one of the most versatile exercise forms, but it’s also one of the most enjoyable and therapeutic. No matter what your reason may be for practicing Pilates, it can also be one of the greatest expressions of self care. Your health and well-being are essential to an optimal lifestyle. This Thanksgiving week, it is important to not just carve the turkey, but to carve out time for yourself. Serve yourself a heap of health and gratitude with a Pilates class at your local Inspired Fitness location.